When you travel, you often have to change your diet. However, this can lead to all kinds of gastrointestinal problems, such as the famous “tourista or turista”. Turista, also known as traveller’s diarrhea, can easily spoil your trip. Fortunately, there are several treatments available to prevent or treat it, if necessary.
Turista is a well-known ailment among travellers. It usually results in frequent bowel movements combined with nausea, fever and vomiting. Sometimes it is also accompanied by abdominal pain. It can be caused by germs in food. Travellers’ diarrhea can also be caused by food intolerance. You can also get it when you are confronted with situations that cause a lot of stress. All of these factors can lead to increased stool volume and frequency. Fortunately, several precautions and treatments can prevent and treat Tourista.
When you travel, especially in developing countries, you should take a few hygienic measures. These few precautions can help you prevent turista and stay healthy throughout your stay. For example, never forget to wash your hands thoroughly with soap and water before eating. You can also use a hydro-alcoholic solution. Avoid eating too much raw food as cooking helps to kill germs. If you must eat fruits and vegetables, always remember to peel them. And no matter where you travel, always stay hydrated regularly. However, always use encapsulated water if you don’t have a water disinfectant treatment and never order ice cubes.
As everyone can, at one time or another during their trip, catch the tourista, it is always better to take some medicine to cure it. You may want to include an antidiarrheal medication in your first aid kit. You may want to talk to your doctor or pharmacist before you travel. These professionals can advise you on the best treatments for this ailment. In addition to taking medication, stay well hydrated and always maintain a normal diet when you have travellers’ diarrhea. Avoid dieting or fasting, as this can be even more harmful to your body. Tourista usually heals spontaneously in 3 to 5 days. This should not prevent you from taking the necessary treatment to cure it. With immediate treatment, you will be able to recover more quickly. If the diarrhoea is accompanied by a very high fever, you should contact a doctor, who can prescribe a more suitable treatment.
Going to the United States is fascinating for travel lovers looking for an escape. Before all adventures in the land of freedom, the land of contrasts, it is advisable to prepare well in advance of the trip. Indeed, the necessary formalities are often complex compared to the procedures to follow and the files to provide. One should be careful. You should take into account all the documents to be provided in order to be allowed to admire the buildings of New York, the beaches of Miami and the casinos of Las Vegas. A travel authorization, called ESTA, must be requested.
ESTA, Electronic System for Travel Authorization, is an authorization allowing travelers from some countries to cross American soil without a visa. Obtaining an ESTA is essential for a short stay of at least 90 days. In recent years, the United States has implemented a travel authorization program in order to protect the security of the country as well as to facilitate the entry of tourists into the United States. This system helps authorities to easily identify tourists at risk. Currently, 38 countries are beneficiaries of this program, including France, Switzerland, Italy and Belgium. For nationals of these countries, all they have to do is apply for ESTA to make their dreams of going to the United States come true. The ESTA authorization is valid for 2 years, for a maximum stay of 90 days.
Obtaining ESTA authorisation is fairly straightforward. However, it is necessary to be well informed before filling in the form. The required conditions must be met. The reason for the visit should be tourism or work. As far as studies are concerned, other types of authorisations are required. It is also necessary to check your passport carefully. It must be valid and current. The process of obtaining ESTA authorisation is done online by filling in the form and paying the sum of 12 to 80 euros.
After reviewing your application, the U.S. Department of Homeland Security can authenticate your ESTA authorization request. On this basis, you can prepare your luggage for boarding in the United States. This travel authorization is, as pointed out, valid for two years. In this case, you could make multiple entries into your dream country. However, it should be noted that the maximum duration of each stay should not exceed 90 days in the United States. This time limit has been set by the local authorities and all travellers must respect this limit otherwise you risk being in violation and prosecuted by law. If you are unable to fill out the form yourself, you can contact the appropriate agencies.
Having access to the internet has undoubtedly become indispensable for a traveller, and the option is not often obvious when travelling. As free wifi points are limited and restricted in some places, a permanent internet connection can potentially ruin a traveller’s wallet. Staying connected during a trip without charging exorbitant fees requires the application of special solutions that guarantee a secure connection that can be shared with several users.
Pocket wifi is an essential accessory if internet access is a must for working or sharing content during a trip abroad. Renting this small router from different operators includes a connection to unlimited 3G or 4 G signals delivering a high-speed connection, and offers the possibility to connect up to 5 devices simultaneously. The box can be easily transported and is more cost-effective than buying a SIM card. Deliveries are flexible with an option for home or hotel delivery abroad.
The battery lasts for an average of 24 hours with the router running, but it is recommended to recharge the device every night. Rental is still expensive for long trips, however, and a subscription to a local operator may be the best solution to stay connected to the Internet while travelling.
Roaming or international roaming allows you to use an operator’s SIM card with a local network at no extra charge. Roaming is ideal if the traveller has a large amount of data on his mobile package. Consumers will be able to make calls, send messages and access the internet when travelling abroad and will also be able to operate in areas with little coverage. Roaming charges will disappear completely in 2017 within the EU as long as the user does not exceed his or her package.
However, the conditions for using this feature will need to be checked with the operator before travelling. The service remains free of charge for a period of 3 months in the absence of abusive use and to connect one’s computer through roaming, all one needs to do is activate the “connection sharing” feature on the phone to turn it into a real internet access point.
Travellers who feel able to do without the internet temporarily can still take advantage of the free wifi points. Cities contain a significant number of free access points through various services such as libraries, cafés, shopping centres or fast-food restaurants. The hotel where the traveller is likely to stay during his/her stay will also provide an internet connection, but free points are highly limited and deliver significantly lower performance than a private connection.
When you change countries, you must ensure that your mobile network is compliant with the network in that country. If this is the case for you and this is your first trip, you should do something before your trip, but also when you arrive at your destination to adapt your smartphone to the network of that country. In this article, find out how to use your mobile phone while travelling.
This option is usually enabled by default for recent subscribers. But if this is not the case, you can do it yourself. To do so, you need to use a simple phone call or via the internet. Don’t worry, this service is free. As a precaution, this should be done 48 hours before your trip.
Also, remember to activate “Data abroad” on your smartphone setting to help you access the 4G or 3G networks. However, be careful and deactivate your mobile data from time to time after using the internet. This is to restrict your smartphone’s internet usage in the background such as updates, unexpected emails, etc. It is very important to use a “foreign pack” before your trip or better yet, use a local SIM.
This option is a system of international agreement between operators. In practice, it works well because when you travel to a foreign country, after a few minutes, the new networks in the country are automatically displayed in your smartphone. The advantage of this option is that it allows you to use your phone correctly as soon as you arrive at the airport.
In a foreign country, you will need to dial the international access code and then the country code of the nation you want to call. Access codes change from country to country all the time. To help you know them, press the + key and the codes are inserted automatically. For example, when you are in France and you want to call abroad, you dial +33 or 0033 followed by the number of the recipient residing in France, but no zero first, i.e. +33 4 45 65 34 76. But on the contrary, to call numbers from the country where you are, you no longer need to insert an area code.
When you want to travel outside your country, the access code to your voicemail must be personalized before your trip. You can listen to your messages permanently after a request for a secret code. This operation varies according to your operator, either from a direct call to the messaging service or on your subscriber spaces.
Nowadays, although the struggle for a world with equal rights is making progress, travelling alone is a real challenge for a woman. It is undeniable that there are still countries where incidents of violence against women are still very high, which can be quite intimidating, even for the most reckless traveller. So here are some destinations that single women can visit safely.
For outdoor activities such as walking or camping, Finland, Canada and Switzerland are perfect as travel destinations for women. Indeed, nature lovers will love Finland for its beautiful wilderness. In fact, take a trip to Lemmenjoki National Park, the largest wooded reserve in Europe, you’re sure to love it. In terms of safety, it is ranked first in the World Economic Forum’s Travel and Tourism Competitiveness Report. Canada is one of the safest countries in the Americas and offers a wide variety of landscapes such as age-old forests, snow-capped mountains and beautiful lakes. In addition, its cities also have a special charm and multicultural flair. Finally, situated in the heart of Europe, Switzerland offers much more than its famous watches or chocolates. In addition to being the seventh most peaceful country in the world according to the World Peace Index, it is a multicultural country that offers breathtakingly beautiful cosmopolitan landscapes.
For those who prefer to stay in their comfort zone, Belgium, Uruguay and Sweden are worth a visit. Belgium is a beautiful holiday country with a great reputation for its many historical sites, beautiful infrastructure and other tourist attractions. In Brussels, for example, you can safely walk the streets and enjoy the medieval architecture. This small country located right next to Brazil called Uruguay is a charming place with extremely friendly people. Moreover, the crime rate is very low. In the capital city of Montevideo you can enjoy the beaches that create a striking contrast with the urban part of the city. In Punta del Este, Uruguay’s most famous seaside resort, you will find beaches, various monuments and quiet places to relax. Finally, Sweden is the perfect place to visit for shopping fans and is also a safe country that combines nature, fashion, culture and modernism.
Even though you’re tall and know where you’re going, here are some tips not to be overlooked on your solo trips. First, avoid hitchhiking as much as possible. You don’t know who you’re dealing with, so be very careful. In the evening, it’s best not to walk the streets alone for your own safety. It would be a pity to ruin your trip like this. Finally, be careful what you drink when you go to bars or pubs. It may happen that some ill-intentioned men put drugs in your drink to abuse you.
In short, traveling solo when you are a woman is an experience rich in emotion and to try it at least once in your life.
Shopping is nowadays considered to be an activity in its own right. Some people even make it a profession. According to them, there are much more interesting destinations for shopping than others.
One of the most popular shopping travel destinations remains France, a country renowned in the world of fashion. However, it should be noted that each locality offers different styles. So, if you are more of the trendy type, Lille will be particularly appropriate for you. The town of Romans-sur-Isère is better known for the bargains it offers. For those who prefer designer accessories, Aix-les-Bains has something to please them. There is also the big trend of vintage, which is more and more in vogue and which is better found in Lyon. Finally, for lovers of chic and luxury, Paris and Aix-en-Provence are the ideal cities.
It goes without saying that there is no shortage of shopping travel destinations even if you go beyond the French borders. In Croatia, for example, you will find the city of Zagreb, offering a little less than 1000 shops excellently referenced on search engines. Similarly, when it comes to shops, Italy is obviously a good place to think about. Its 2,500 shoe and clothing shops in Turin are at the root of this success. If you’re ever in this country, take the time to visit Naples, which has just as many beautiful things to offer. There is also Vienna, Austria, which has almost 3000 shops offering internationally famous designs and brands. Finally, if you find yourself in Germany, take a detour to Munich, which offers a mix of tradition, modernity and design.
Finally, to close this chapter on shopping travel destinations, a little trip around the world is in order. In addition to those already presented above, London is one of the destinations where shopping is king. The choices are as varied as the thousands of shops there. For lovers of big-name brands, Milan offers a multitude of possibilities. If the opportunity presents itself to you, you should know that New York also abounds in places dedicated to true fashionistas. On the other hand, those with more original and colourful tastes can find their happiness in Marrakech. And for those who want to find a little bit of everything, the destination to snuff is Bangkok in Thailand. If you also have more luxury tastes, Dubai is the perfect destination. Finally, there is the city of Tokyo, which offers you a wide variety of shops and thus a wide range of choices.
Thailand continues to attract new tourists. One of the most touristy countries in Southeast Asia, it is currently becoming the preferred destination of the French. You wonder why the French choose to travel to Thailand. This is precisely our theme of the day.
More than 67% of French people love to spend holidays by the sea. This is one of the reasons why many French people decide to travel to Thailand whenever they have the opportunity. Indeed, when one wants to enjoy the dream beach in Asia, one immediately thinks of the Thai islands. The country is full of beautiful islands with breathtaking landscapes like Koh Kood and Koh Lipe. Thailand is also home to the island Koh-Lantha, the location of the famous reality show Koh-Lanta. Located on the Andaman Sea, the island is distinguished by its beautiful white sand beaches and its oversized cliffs plunging into emerald water. Koh Lipe Island is home to three of Thailand’s most beautiful island beaches. Its crystalline waters are bordered by beaches with fine white sand and blinding white which invite to walk as well as to relax.
In addition to its magnificent islands, Thailand is also famous for its extraordinary monuments: temples, Buddha statues, ruins dating back to the height of the Kingdom of Siam. Travelling to Thailand without visiting the Wat Pho in Bangkok is like going to France without visiting the majestic Eiffel Tower. The temple is known worldwide for its immense golden reclining Buddha. Still in Bangkok, the capital of the country, you will also find the temple Wat Phra Kaew. Admittedly, its emerald Buddha is smaller than that of Wat Pho, but it is particularly venerated in Thailand. For lovers of nature and beautiful landscapes, the park of Sam Roi Yod has some beautiful surprises in store for them. It conceals the superb Phra Nakhon Cave, incredibly photogenic, with its opening that lets the light pass through in a surprising way.
Thailand has its own culinary recipes, rich in tastes and flavours. Its gastronomy is thus a reason in itself to stay in this Southeast Asian country. According to some polls, the typical Thai dish is considered to be one of the best in the world. Although the destination is full of luxury restaurants and resorts, visitors prefer to immerse themselves in the captivating world of street food. Street vendors usually offer the most delicious and inexpensive dishes. In Thailand, food and accommodation cater for all budgets.
Latin America is one of the leading tourist destinations because of its vast and contrasting territory, its natural landscape and its exceptional cultural heritage. One of the most beautiful destinations in Latin America is Costa Rica, which captivates with its heavenly beaches, majestic mountains, lush green nature and remarkable historical monuments. If you wish to discover all the charms of Latin America, consider visiting Costa Rica for your next vacation.
Costa Rica is a destination famous for its gentle way of life. Some even call it “the happiest state in the world”. But that’s not all, the destination is also known for its exuberant nature. It is a veritable Eden of lush scenery. National parks and nature reserves cover 30% of the country’s surface area, including the Tenirio Volcano National Park. It is home to tropical rainforests and a lush green landscape in all seasons. During their escapade in the park, the tourists will be able to discover a great variety of trees such as oaks, rutaceae or Parmentiera Valerii, a floral species endemic to Guanacaste.
In addition to its parks, Costa Rica also stands out for its paradisiacal beaches of Latin American nature. You will discover the Manuel-Antonio beach in all its splendour, a seaside destination strewn with a national park, or the Tamarindo beach, a surfing address very popular with water sports enthusiasts.
Many tourists choose to visit Costa Rica to visit or contemplate its extraordinary monuments and tourist sites. To learn much more about the country’s culture, a visit to the capital San José is a must. There you will discover a group of sculptures considered to be an emblematic monument of Costa Rica. It represents the victory of the Latin American nations against the invaders known as the Freebooters.
Then comes a detour to the Templo de la Musica translated Temple of Music. Benefiting from a beautiful location in the heart of the Parque Morazan, it is particularly brilliant and majestic by its rounded dome dating from the nineteenth century its ochre color. That’s not all, the stay in Costa Rica would be incomplete without a visit to Alvaro Robles Brenes, the Metropolitan Cathedral of San José.
Latin American countries are famous not only for their heavenly beaches and lush nature, but also for their atypical gastronomy. Many holidaymakers are even motivated to visit the country just to taste the traditional Costa Rican cuisine. It stands out for its simple, not very spicy dishes, but also for its seafood.
Among the Costa Rican recipes is the Gallo Pinto. It is a breakfast based on rice and beans with peppers and coriander. The Casado dish is not to be outdone either. Tasty and caloric, it is composed of a salad of raw rice and beef. Of course, we don’t forget the beans; a basic ingredient of Latin American cuisine.
When they travel, men and women do not necessarily carry the same things in their luggage. Women tend to include more items in their suitcases. But everyone should prepare their belongings in advance so that they are not unprepared when they arrive at their destination. Ladies, if you’re getting ready to travel, here are a few tips to help you pack your suitcase.
To prepare your suitcase for travel, it is essential to draw up a list. You don’t have to empty your wardrobe completely. Simply take the clothes you need with you, taking into account the length of your stay and the weather conditions on site. For example, pack light clothing if you are going away in the summer and well wrapped up clothes for the winter. Also, you won’t be taking the same clothes with you if you go to the mountains, the beach or the bush. Remember, however, that the weather can change abruptly anywhere. You should always be prepared for this eventuality. In any case, make sure you are well informed about the clothing habits of the countries you are visiting so as not to interfere with local customs.
The first thing you need to do when organizing your suitcase is to keep your identity papers and all the important documents you will need for your stay tidy. In addition to your hygiene products, you will also need to include your beauty kit in your suitcase. To avoid cluttering up your belongings unnecessarily, you can purchase small versions of your favourite make-up products. Also include a first-aid kit, especially if you’re going away for an extended period of time, and in fairly remote areas of civilization. To avoid ending up with a suitcase that’s too heavy, you can also wait until you arrive at your destination to buy the products you’re missing. This solution is not practical if you want to save some money.
Before leaving home, also check that you have already packed all your high-tech devices in your suitcase: smartphone, tablet, computer, camera, cables, adapter, etc. Never carry only what you really need, not only to save space but also to avoid losing your belongings. To have a good trip, you can also include some accessories to entertain yourself, such as a reading light, fun games, headphones, etc. To enjoy a good night’s sleep, include a travel pillow. However, you should avoid filling your suitcase to the brim, because when you return home, you will most likely bring back a few souvenirs. So always keep a little room to store your purchases and the gifts you’re going to give to your loved ones.
Travelling is one of life’s pleasures that everyone should definitely experience at least once. Normally, doing this activity is quite simple. For a woman in particular, travelling can be a worry during pregnancy for example. Many women also prefer to wait until after birth before continuing to travel. It is therefore important to discover the essentials for pregnant women who travel.
Planning your departure is always important whether you are pregnant or not. For a woman, going on a trip is especially ideal in the first two semesters of pregnancy. A study has shown that it is during this period in particular that doing this kind of activity presents the least risk for both the baby and the mother. Nevertheless, some women may also suffer from temporary vomiting or dizziness beforehand during the first 4 months of pregnancy. In any case, traveling pregnant is really not a problem as long as the mother-to-be pays attention to her general health.
A complete analysis is always preferable for a person who wishes to travel pregnant. A pregnant person being more fragile especially at the beginning and during the third trimester, doing this operation is highly recommended. If possible, remember to consult both your obstetrician or gynaecologist and your usual general practitioner. In the same order, check that your vaccinations are in order. Once you have completed your examinations, don’t forget to ask for your travel authorisation. This will be especially useful to justify certain medications you may need during your trip. If possible, also ask for a copy of your medical records in case of problems.
Choosing your means of travel is important for a pregnant person. Several means are currently available depending on the city or town where you currently live. For example, the plane is a particularly effective means in that order. However, get into the habit of choosing aisle seats to make it easier for you to get around inside the aircraft. Also position the belt so that it does not press on your stomach. Also, it is good to know that the aircraft remains one of the safest means of travel at the moment. In the same order, it is also possible to mention high-speed trains. Often very comfortable, the latter is ideal for very long trips. However, cars are much less inadvisable because of the jolts that could occur during your trip. In any case, travelling pregnant requires great caution regardless of the stage of pregnancy.